Expectation & Disappointment

It’s harder than I thought to lower my expectations

But I know this way I might dodge the disappointments 

Self care is the best course and taking time out 

Time to give myself space is the only way to be kind to myself

For only when I’m recharged and stable in my heart and on my feet

Can I give time to those I knew well, when next we meet

Llewellyn-McKenzie Communications 2019 (c)