Expectation & Disappointment


It’s harder than I thought to lower my expectations

But I know this way I might dodge the disappointments 


Self care is the best course and taking time out 

Time to give myself space is the only way to be kind to myself


For only when I’m recharged and stable in my heart and on my feet

Can I give time to those I knew well, when next we meet



Llewellyn-McKenzie Communications 2019 (c)